{"id":9950,"date":"2025-01-27T14:26:55","date_gmt":"2025-01-27T14:26:55","guid":{"rendered":"https:\/\/www.stjarnkliniken.com\/stockholm-solna\/blogg\/terminsstart-for-medicinsk-yoga\/"},"modified":"2025-01-27T14:26:52","modified_gmt":"2025-01-27T14:26:52","slug":"terminsstart-for-medicinsk-yoga","status":"publish","type":"post","link":"https:\/\/www.stjarnkliniken.com\/stockholm-solna\/blogg\/terminsstart-for-medicinsk-yoga\/","title":{"rendered":"Terminsstart f\u00f6r Medicinsk yoga"},"content":{"rendered":"\n

\u00c4ntligen \u00e4r v\u00e5r popul\u00e4ra kurs i Medicinsk yoga tillbaka!<\/p>\n\n\n\n

Medicinsk yoga \u00e4r en effektiv och skonsam tr\u00e4ningsform som kombinerar traditionella yogapositioner med insikter fr\u00e5n modern forskning. Metoden anv\u00e4nds f\u00f6r att fr\u00e4mja b\u00e5de fysisk och mental h\u00e4lsa och har visat sig vara ett  kraftfullt verktyg f\u00f6r \u00f6kad \u00e5terh\u00e4mtning, r\u00f6rlighet och v\u00e4lm\u00e5ende.  <\/p>\n\n\n\n

Genom att regelbundet ut\u00f6va medicinsk yoga kan du bland annat minska stress, f\u00f6rb\u00e4ttra din s\u00f6mn, \u00f6ka din r\u00f6rlighet och minska sp\u00e4nningar i leder och muskler. Dessutom st\u00e4rker det ditt mentala fokus och skapar balans i b\u00e5de k\u00e4nslor och tankar f\u00f6r en mer harmonisk vardag.<\/p>\n\n\n\n

Kursinformation:<\/strong><\/p>\n\n\n\n

– Start:<\/strong> 25 februari 2025<\/p>\n\n\n\n

– N\u00e4r:<\/strong> Tisdagar kl. 19:30\u201320:30.  <\/p>\n\n\n\n

– Plats:<\/strong> I din mobil, platta eller dator; d\u00e4r internet finns.  <\/p>\n\n\n\n

– Pris:<\/strong> 1995 kr. Boka senast 11 februari f\u00f6r ett rabatterat pris p\u00e5 1595 kr.  <\/p>\n\n\n\n

– Friskv\u00e5rdsber\u00e4ttigande:<\/strong> Ja<\/p>\n\n\n\n

– Prova p\u00e5 pass:<\/strong> Kostnadsfritt! Tisdagen 18 februari kl. 19:30. <\/p>\n\n\n\n

Anm\u00e4lan sker till carina@stjarnkliniken.com<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

V\u00e4lkommen att ge din kropp och ditt sinne de b\u00e4sta f\u00f6ruts\u00e4ttningarna f\u00f6r h\u00e4lsa och balans. Anm\u00e4l dig redan idag!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c4ntligen \u00e4r v\u00e5r popul\u00e4ra kurs i Medicinsk yoga tillbaka!. Medicinsk yoga \u00e4r en effektiv och skonsam tr\u00e4ningsform som kombinerar traditionella yogapositioner med insikter fr\u00e5n modern forskning<\/p>\n","protected":false},"author":42,"featured_media":9686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"yoast_head":"\nTerminsstart f\u00f6r Medicinsk yoga - Stockholm Solna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stjarnkliniken.com\/stockholm-solna\/blogg\/terminsstart-for-medicinsk-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terminsstart f\u00f6r Medicinsk yoga\" \/>\n<meta property=\"og:description\" content=\"\u00c4ntligen \u00e4r v\u00e5r popul\u00e4ra kurs i Medicinsk yoga tillbaka!. 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