{"id":3438,"date":"2019-05-27T08:25:59","date_gmt":"2019-05-27T06:25:59","guid":{"rendered":"http:\/\/www.stjarnkliniken.com\/?p=3438"},"modified":"2023-01-27T14:11:45","modified_gmt":"2023-01-27T14:11:45","slug":"funktionell-traning-i-soderkoping","status":"publish","type":"post","link":"https:\/\/www.stjarnkliniken.com\/norrkoping\/blogg\/funktionell-traning-i-soderkoping\/","title":{"rendered":"Funktionell tr\u00e4ning i S\u00f6derk\u00f6ping"},"content":{"rendered":"<p><strong>Oavsett om du tr\u00e4nar aktivt eller aldrig tr\u00e4nat f\u00f6rut s\u00e5 \u00e4r h\u00f6gintensiv funktionell tr\u00e4ning till f\u00f6r Dig! Under fyra tillf\u00e4llen erbjuder vi gratis tr\u00e4ning i ledning av Lic. personlig tr\u00e4nare med fler \u00e5rs erfarenhet.<\/strong><\/p>\n<h4>V\u00e5r Vision<\/h4>\n<p>V\u00e5r vision f\u00f6r dessa fyra pass \u00e4r att testa v\u00e5ra gruppass som vi med f\u00f6rhoppningar kommer ha 2 ggr\/veckan fram\u00f6ver p\u00e5 kliniken i S\u00f6derk\u00f6ping.<\/p>\n<h4>Maximera&nbsp;f\u00f6rbr\u00e4nning, kondition &amp; styrka<\/h4>\n<p>Vi kommer under fyra tillf\u00e4llen p\u00e5 tv\u00e5 dagar erbjuda prova-p\u00e5-pass. Passen \u00e4r 45 minuter och leds av Lic. Personlig tr\u00e4nare med flera \u00e5rs erfarenhet. Tr\u00e4ningen byggs mycket p\u00e5 m\u00e4nniskans naturliga grundr\u00f6relser. Stor vikt l\u00e4ggs vid att tr\u00e4na med fria redskap, egen kroppsvikt &amp; funktionell tr\u00e4ningsutrustning f\u00f6r att bygga en kropp som \u00e4r funktionell och h\u00e5llbar i vardagen. Vi tr\u00e4nar p\u00e5 olika stationer med olika \u00f6vningar under tidsintervaller f\u00f6r att maximera f\u00f6rbr\u00e4nning, kondition &amp; styrka.<\/p>\n<p><strong>Datum och tid:<\/strong><br \/>\nFredag 31\/5<br \/>\n14.00<br \/>\n17.00<\/p>\n<p>L\u00f6rdag 1\/6<br \/>\n9.00<br \/>\n12.00<\/p>\n<p><strong>Plats:<\/strong><br \/>\nRingv\u00e4gen 40, S\u00f6derk\u00f6ping<br \/>\nGym1<\/p>\n<p>&nbsp;<\/p>\n<p>Fr\u00e5gor och funderingar? Tveka inte att h\u00f6ra av dig till&nbsp;<a href=\"https:\/\/www.facebook.com\/1gym.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">1gym<\/a>&nbsp;eller till oss&nbsp;<a href=\"https:\/\/www.facebook.com\/stjarnkliniken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stj\u00e4rnkliniken<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oavsett om du tr\u00e4nar aktivt eller aldrig tr\u00e4nat f\u00f6rut s\u00e5 \u00e4r h\u00f6gintensiv funktionell tr\u00e4ning till f\u00f6r Dig! Under fyra tillf\u00e4llen erbjuder vi gratis tr\u00e4ning i ledning av Lic<\/p>\n","protected":false},"author":2,"featured_media":3439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Funktionell tr\u00e4ning i S\u00f6derk\u00f6ping - Norrk\u00f6ping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stjarnkliniken.com\/blogg\/funktionell-traning-i-soderkoping\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Funktionell tr\u00e4ning i S\u00f6derk\u00f6ping\" \/>\n<meta property=\"og:description\" content=\"Oavsett om du tr\u00e4nar aktivt eller aldrig tr\u00e4nat f\u00f6rut s\u00e5 \u00e4r h\u00f6gintensiv funktionell tr\u00e4ning till f\u00f6r Dig! 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