{"id":9948,"date":"2025-09-23T12:51:13","date_gmt":"2025-09-23T12:51:13","guid":{"rendered":"https:\/\/www.stjarnkliniken.com\/linkoping\/?p=9948"},"modified":"2025-11-04T13:55:11","modified_gmt":"2025-11-04T13:55:11","slug":"ny-tjanst-i-linkoping-atletihalkopp","status":"publish","type":"post","link":"https:\/\/www.stjarnkliniken.com\/linkoping\/blogg\/ny-tjanst-i-linkoping-atletihalkopp\/","title":{"rendered":"Ny tj\u00e4nst i Link\u00f6ping: Atletih\u00e4lkopp!"},"content":{"rendered":"\n

Har ditt barn ont i h\u00e4len efter tr\u00e4ning eller match? Det kan vara Severs skada – men hur vet man det? <\/p>\n\n\n\n

1. Klagar barnet p\u00e5 \u00e5terkommande \u00f6ver ont i h\u00e4len?
2. G\u00f6r det mest ont efter tr\u00e4ning och match?
3. G\u00f6r det mest ont p\u00e5 baksidan eller p\u00e5 insidan av h\u00e4len?
4. Barnet har vilat fr\u00e5n tr\u00e4ning, sm\u00e4rtan avtagit, men kommer tillbaka n\u00e4r han eller hon \u00e5terv\u00e4nt till aktivitet?<\/p>\n\n\n\n

Om n\u00e5gon av dessa symptom st\u00e4mmer in p\u00e5 ditt barns h\u00e4lproblem b\u00f6r en unders\u00f6kning g\u00f6ras. Om en Severs skada konstateras, tillverkar vi Atletikoppar vid f\u00f6rsta bes\u00f6ket. Kopparna ger i de flesta fall en god sm\u00e4rtlindrande effekt. \u26f9\ufe0f<\/p>\n\n\n\n

Vad \u00e4r Severs skada?<\/strong>
Det \u00e4r en inflammation i tillv\u00e4xtzonen p\u00e5 h\u00e4len och inf\u00e4stningen fr\u00e5n h\u00e4lsenan. Diagnosen \u00e4r vanligast hos barn eftersom att barnen v\u00e4xer och h\u00e4lsenan konstant drar i omr\u00e5det.<\/p>\n\n\n\n

Vad g\u00f6r sulorna?<\/strong>
Belastningen p\u00e5 h\u00e4lbenet och framfoten minskar, fettkuddens tjocklek \u00f6kar och sm\u00e4rtan minskar vid anv\u00e4ndning av h\u00e4lkoppen. \u00a0<\/p>\n\n\n\n

Vem drabbas av Severs skada?<\/strong>
Barn och ungdom i \u00e5ldern 6-17 \u00e5r, n\u00e4r belastningen \u00f6kar och barnen v\u00e4xer. Vanliga idrotter \u00e4r bland annat fotboll, handboll, innebandy, friidrott, basket, med flera. D\u00e4r det \u00e4r h\u00e5rt underlag och mycket h\u00f6g belastning med hopp \u00f6kar risken f\u00f6r att drabbas av Severs. <\/p>\n\n\n\n

H\u00e4lkopporna kan ocks\u00e5 hj\u00e4lpa vuxna\u00a0<\/strong>
Vid l\u00e5ngvarig sm\u00e4rta i h\u00e4l som h\u00e4lseneinflammation och under foten som h\u00e4lsporre eller plantarfascit, kan h\u00e4lkopporna vara ett nyttigt verktyg f\u00f6r att minska p\u00e5 belastningen. <\/p>\n\n\n\n

Beh\u00f6ver du hj\u00e4lp? Boka en tid hos Nils p\u00e5 Stj\u00e4rnkliniken Link\u00f6ping! Nils n\u00e5s p\u00e5 nils.christensen@stjarnkliniken.com. <\/p>\n","protected":false},"excerpt":{"rendered":"

Har ditt barn ont i h\u00e4len efter tr\u00e4ning eller match? Det kan vara Severs skada – men hur vet man det?. 1. Klagar barnet p\u00e5 \u00e5terkommande \u00f6ver ont i h\u00e4len<\/p>\n","protected":false},"author":116,"featured_media":9865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"yoast_head":"\nNy tj\u00e4nst i Link\u00f6ping: Atletih\u00e4lkopp! - Link\u00f6ping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stjarnkliniken.com\/linkoping\/blogg\/ny-tjanst-i-linkoping-atletihalkopp\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ny tj\u00e4nst i Link\u00f6ping: Atletih\u00e4lkopp!\" \/>\n<meta property=\"og:description\" content=\"Har ditt barn ont i h\u00e4len efter tr\u00e4ning eller match? 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